Magnesium is a fundamental mineral used in over 600 cellular reactions in the human body. Everything from regulating blood pressure to supporting the immune system involves magnesium. The majority of the 25 grams of magnesium present in your body is stored in the skeletal system. The rest is found in muscles, bodily fluids, and soft tissues.

If you do not get enough magnesium from your diet, you could develop a magnesium deficiency. That has ramifications for your immune system, muscle and nerve function, bone health, and even anxiety levels. Despite that, 68% of US adults fail to meet the recommended daily intake.

Delving Deeper into the Root Cause of Rheumatoid Arthritis

The enigma that is Rheumatoid Arthritis (RA) has perplexed the medical community for years. Despite concerted efforts, the underpinnings of its origin remain shadowed in mystery.