WELCOME TO A NEW APPROACH TO HEALTH & WELLNESS

Our goal is to empower women through education and practical tools on their journey to health. Our belief is a multi-faceted approach to health, working with body, mind and spirit to achieve optimal health. Our services are designed to encourage and educate you while building a healthy and vibrant lifestyle.

MEET VALENCIA RENAE

Valencia has always been very active, constantly on the go while enjoying life. So, when she learned of her debilitating disease, Rheumatoid Arthritis she was not going to simply accept the prognosis and move on. The details of the prognosis were that she would be in a wheelchair within 5 years and likely unable to work. She refused to hear that level of finality on her life, thus began the journey to heal her body with no formal medical knowledge or training. Valencia set out on a quest to stop the pain, but, more importantly, get to the root cause of the disease. Several years later she is in full blown remission without the assistance of pharmaceuticals and remains as active as ever. This journey fueled a passion in Valencia where she set out on a quest to help people with similar diagnosis and health issues to understand they don’t have to accept their prognosis either.
Valencia has a strong belief in healing from the inside out!

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HI, I’M VALENCIA RENAE

Thank you for being here!

My love for health and wellness started during my college days some 30 years ago. I started sampling different dietary options and noticed the difference in my energy and vibrancy with each diet . Finally, I carved out a diet that I believed was perfect for me. This love was reenergized with great passion when I was diagnosed with Rheumatoid Arthritis, Reynards Syndrome and Hashimoto’s all within a 6 months timeframe. I had always been healthy and had what my doctor called “boring check-ups” until then.

In disbelief, I sought out 6 medical opinions from some of the top Rheumatologist in my state and all confirming my diagnosis and reiterating the doomsday prognosis of the long term effects of this disease. I set out to change the trajectory of my conditions. I started to focus on what might have caused this breakdown in my body and from there the rest is history. After, I began to see improvement in my health from the things I was doing and once I went into pseudo remission I knew I was on to something. I must say all along the way I encountered resistance from doctors pushing me to accept my condition. My quest for more knowledge fueled me even more so I attended the Institute of Integrative Nutrition, became a yoga instructor and began my studies on therapeutic yoga.

The more I learned the more I applied to my lifestyle and before I knew it I was slipping into full remission where my inflammation became undetectable in my labs in the absence of pharmaceutical drug assistance. Since my own personal journey, I’ve had the honor to assist many beautiful souls find their way back to optimal health with various health issues and I would be honored to assist YOU!

Is it time you take back your health??

I’m here for you!

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